? I recently came across the concept of lamentation. Lamenting to God and telling Him exactly how I feel, without holding back or mincing words. I understand that He can take it. He can take my lamentations without lashing out at me, because He is good.

He received the lamentations of David, of Jeremiah, of Ezekiel, of Abraham, even of Jesus in the Garden of Gethsemane. I am allowed to lament. It is healthy to do so.